We always admire celebrities and copy thier lifestyles and want to look smart, healthy .So following are some of their health secrets which they follow in their life routine to keep them healthy and glowing:
1.BEYONCE
Her secret is 'Hydrate with Water' , Drinking lots of water helps to get rid of waste toxins, Cleanse the Colin and discards the fluids that may be building upto cause cellulite,bloating and poor complexion
2.Black Eyed Peas’ Fergie
The singer Fergie, her secret is 'Shots of Vinegar'.Taking two tablespoons daily of organic cider vinegar to stay trim. According to experts it is a tested technique and it really works to shed weight in pounds.
3.Gwyneth Paltrow
Her Secret to stay healthy is 'Drink green tea'. As green tea is a great way to hydrate the body because it contains antioxidants-Polyphenols which helps to block the growth of cancer cells.
4.Katherine Heigl
Her Secret is to 'eat mini meals'.She believes to be in tip top condition mini meals contribute a great to the body to stay healthy and fit.Eating mini meals also makes you less likely to binge on unhealthy snacks.She has revealed that she eats five high protein meals a day.
5.Kristen Bell
Her secret is 'Don't stop laughing'.She's the famous voice of Gossip Girl.She believes laughing eases depression,improves your immune system helps to lower blood pressure and keeps your heart healthy.As Laughing is basically a mini workout.
1.BEYONCE
Her secret is 'Hydrate with Water' , Drinking lots of water helps to get rid of waste toxins, Cleanse the Colin and discards the fluids that may be building upto cause cellulite,bloating and poor complexion
2.Black Eyed Peas’ Fergie
The singer Fergie, her secret is 'Shots of Vinegar'.Taking two tablespoons daily of organic cider vinegar to stay trim. According to experts it is a tested technique and it really works to shed weight in pounds.
3.Gwyneth Paltrow
Her Secret to stay healthy is 'Drink green tea'. As green tea is a great way to hydrate the body because it contains antioxidants-Polyphenols which helps to block the growth of cancer cells.
4.Katherine Heigl
Her Secret is to 'eat mini meals'.She believes to be in tip top condition mini meals contribute a great to the body to stay healthy and fit.Eating mini meals also makes you less likely to binge on unhealthy snacks.She has revealed that she eats five high protein meals a day.
5.Kristen Bell
Her secret is 'Don't stop laughing'.She's the famous voice of Gossip Girl.She believes laughing eases depression,improves your immune system helps to lower blood pressure and keeps your heart healthy.As Laughing is basically a mini workout.
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